Nourish & Flourish
A friendly introduction to healthy cooking for young chefs!
Nourish & Flourish is a culinary and wellness program dedicated to fostering a passion for healthy lifestyle, cooking and nutrition in local children and youth. The program welcomes young chefs, providing an enriching experience that spans from tending gardens to creating culinary masterpieces.
Nourish & Flourish empowers young individuals to embrace the joy of preparing nutritious meals and making informed food choices. The program promotes family involvement in its holistic approach to healthy eating habits and food literacy.
Program highlights:
Hands-on cultivation and harvesting of fresh produce, connecting participants with the origins of their food.
Kitchen safety instruction and proper utensil use to build confidence and skill in a supportive environment.
Explorations of recipes, food sources, and the principles of nutrition.
Promoting the understanding of local and sustainable food systems.
Connecting food to wellbeing in a secure and nurturing space.
A no-cost inclusion of parents and guardians – to strengthen family bonds and enhance overall learning.
Fostering culinary skills and nutritional knowledge contributes to the positive development of the community's children and youth, equipping them to lead healthier lives.
